Migrants Health

Mental health – how to cope with difficulties

Health status of individuals depends equally on physical and mental health. If an individual is facing the challenges of physical health, this can have negative effect on his/her mental health. Also, if a person’s mental health is impaired, this can also damage his/her physical health. In order to preserve health...

How to preserve and improve your health?

Every person, regardless of gender, age, education level, nationality, has the need to be healthy as health is the most valuable possession anywhere in the world. A significant gain for every person is the knowledge on the preservation of health, and on the need to have various types of medical...

HIV virus – truths and myths

Despite of significant progress being achieved in the prevention, diagnosing and treatment of HIV virus, in many environments there are numerous misapprehensions, “myths” and incomplete or incorrect information about it. In order to dissuade those misapprehensions, we must talk about HIV infection and AIDS openly, in an understandable and clear...

Food hygiene – how to properly choose and process foodstuffs

Food is one of the basic needs of every person, however, it can also be the cause of health problems, and for that reason, food hygiene is a very important topic that we must pay attention to.   Proper selection of foodstuffs - always choose what you have tested!  ...

Storing food – rules for a safe and tasty meal

  For our food to be the source of pleasure and health, it is necessary to observe the rules for selection, washing, preparation and storing of foodstuffs. These rules are universal and more or less applicable anywhere in the world. Ingesting microorganisms and their poisons, as well as foodstuffs contaminated...